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FAQ

Most clients come 1 to 3 times a week. Here's what I have found to happen with each choice. The short answer is twice a week tends to work best

Once a week

Twice a week

3x a week
Amex, Visa, Mastercard, Discover, JCB, Cash, Check, Paypal, Quickpay/Zelle, Apple Pay, Google Pay
No, this is not a gym so there is no membership option. I suggest checking out Barbell Brigade.

 

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