Do you already lift?
Already have your own routine?
Do you feel like your form could use a bit of tweaking?
Just want to drop in without committing?
For those that:
- Have mobility issues
- Feel lower back/knee soreness or pain
- Can’t squat without falling over
- Aren’t sure how to lift heavy weights
- Don’t feel certain muscles when targeting them
- Have never done foam rolling
And many other minor issues that you’ve always been curious about. This may be an option for you. For a one time fee, I will spend 1 hour with you watching any lift you are not sure about, correcting and improving where necessary and send you on your way. I can cover just about every movement except the snatch. If you’re happy with the results and want to check in occasionally afterwards we will work something out. I have a few clients who come anywhere from once a month to whenever they can. If this sounds good to you feel free to inquire.
[easy-pricing-table id=”2100″]
